Friday, July 24, 2009

Eye Dark Circles

Under Eyes Dark circles are the most common skin ailment that people suffer specially in the Middle Ages. Though there are many way outs of dark circles but no one knows the real causes and their cures. There are plenty of steps, which can help you prevent the dark circles.

Get plenty of sleep nightly. It’s not entirely clear why inadequate sleep results in dark circles under the eyes, but we’ve all seen it happen either to ourselves or someone we know. For one thing, lack of sleep tends to cause the skin to become paler, and it reduces circulation. It’s also believed that too little time lying down is a cause in itself. Determine how much sleep you need and try to get that amount regularly for a couple of weeks to see if that helps.

Treat your skin while you sleep. There are overnight facial masques available that may help reduce the appearance of puffiness or discoloration, but you can also make your own. Just before you go to bed, take a washcloth and wet it just a bit with cold water. Then squeeze out any excess water and place it over your eyes as you sleep.

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